Eating Gluten-Free While Visiting Dollywood

Having a gluten sensitivity can be a challenge when traveling.  Heck, it is a challenge when eating at restaurants close to home.  The first thing I do when traveling to a new place is search for their gluten-free food options.  When entering a restaurant I ask for a gluten-free menu and when visiting a theme park I search to see what is available.

I was pleased to see that Dollywood offered more than the usual salad, fresh fruit and packaged gluten-free items.  They had a pretty extensive list of food available and the food allergens to be aware of.

Gluten-free Food Options at Dollywood

Backstage:

  • Grilled Chicken Breast
  • Cades Cove Pot Roast
  • Hamburger with Gluten-Free Bun

gluten free hamburger with bun at Dollywood

  • Mashed Potatoes without gravy
  • Green Beans
  • Steamed Vegetables
  • Apple Sauce
  • Salad

Miss Lillian’s BBQ Corner:

  • Hickory Smoked Turkey Leg
  • Ear of Roasted Corn (please ask for real butter)

LumberJack’s Pizza:

  • Gluten-Free Pizza

Ham & Beans:

  • Cades Cove Pit Ham

gluten free food at Dollywood

  • Cades Cove Pot Roast
  • Mashed Potatoes without gravy
  • House Salad

gluten free house salad at Dollywood

Sausage Works:

  • Ribbon Fries
  • Rice Krispy Treats

Spotlight Bakery:

  • Brownie
  • Cookie
  • Rice Krispy Treats

Midway Market: 

  • Fruit Cups
  • Vegetable Cups

SkyView Snacks:

  • Fruit
  • Vegetable Cups

Market Square Philly, Hickory House & Sit ‘n’ Sip:

  • Rice Krispy Treats

The first thing I noticed on their gluten-free menu options were the ribbon fries.  I love french fries and they are not always easy to find at restaurants due to being fried in the same oil as other breaded items.  Dollywood’s ribbon fries are handmade right in the park.  They were delicious!

For our sit down lunch the family decided to eat at Backstage.  Their food and service was that of a full restaurant.  Not what I would expect at an amusement park.  Everyone was satisfied.  The gluten-free bun on my hamburger was the softest bread I have ever eaten.  I normally try to avoid most gluten-free substitutes because usually they do not taste the same.  This bun was so thick and soft that I ate some of it with butter instead of just on my burger.

mother and son at dollywood

Our family had such a good time at Dollywood.  We try to go to Dollywood each time we visit family in Gatlinburg, Tennessee.

Full Disclosure: Our family received two complimentary tickets to Dollywood to assist in our review.  We visit Dollywood when we go to TN to visit family regularly and always enjoy it.  All opinions are 100% my own.

Dollywood is a must do event while in Pigeon Forge/Gatlinburg, TN. There’s enough to do in the park to last an entire day and it is very family friendly. Which gluten-free item would be your meal choice?

7 Comments

  1. Thank you for your list of gluten-free foods at Dollywood. It is helping us to decide whether it’s worth going there for a day with our daughter with celiac. I just have one question. How are Rice crispy treats gluten-free? Rice crispies contain barley malt syrup or flavoring. Unless they’re using gluten-free rice crispies but that’s hard to believe

  2. Just wondering if you’ve been to Dollywood recently. I know things can change and I am unable to find Backstage Restaurant on the Dollywood site at all. When I called was told they are “updating the site”.

    Thank you

    1. http://www.dollywood.com/themepark/Guest-Services/FAQs

      Here is the new list of options. Please note, they changed the offerings from Gluten Free to Gluten Friendly. We were just there this past weekend but decided to leave before eating. I was not willing to chance it and get sick for the rest of our trip.

      You can also call to talk to someone. I have not done this yet.

      contact our Foods Department at 865-428-9428.

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