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Smoothies are a daily staple in our home. While trying to make healthy choices that are quick, a smoothie is the perfect breakfast option. I love making creamy smoothies but try to avoid a lot of dairy. That is why this Dairy Free Peach Mango Cream Smoothie is the right choice.
Ingredients
- Fresh Peaches
- Silk® Dairy-Free Peaches & Mango Yogurt
- Silk Vanilla Almond Milk
- Ice
The best part of this smoothie is there are only a few ingredients. Which makes creating it a breeze. Toss a few ice cubes into your blender or NutriBullet. Then empty the Silk Dairy-Free Yogurt on top of your ice. Pour the entire container of the Peach & Mango Yogurt into your smoothie.
Silk yogurt is both dairy free and lactose free without losing any of the great taste. Silk Dairy-Free Yogurt has 6 grams of soy protein per serving, no cholesterol or artificial flavors. The creamy texture is delicious while providing an excellent source of calcium and vitamin D. Plus, it’s gluten-free!
I added some fresh peach pieces to my smoothie. If you prefer to pull out more of the mango flavor, feel free to add mango pieces as well. When I was pregnant with my oldest daughter I always craved fresh peaches. You can add frozen fruit to your smoothie to make it even colder, which I do at times.
Now to really bring out the creamy flavor in your Dairy Free Peach Mango Cream Smoothie, add Silk Vanilla Almond Milk. I used about 1/2 cup of the Almond Milk. The vanilla flavor provides that creamy taste while still being dairy free and lactose free.
Silk Almond Milk is a delicious non-dairy milk, with 50% more calcium than dairy milk, and absolutely no cholesterol and no saturated fat.
While shopping at Walmart for my Silk® products, I picked up several other flavors of Silk Dairy-Free Yogurt for my kids. They love eating the yogurts as snacks and a quick breakfast. Their favorite is the strawberry.
Once all of your ingredients have been added, blend until smooth.
Dairy Free Peach Mango Cream Smoothie
Which Silk Dairy-Free Yogurt flavor is your favorite?
I love anything peach and I can’t eat dairy in the morning or I’m in pain all day so this would be perfect for me. #client