How Our Home Decor Affects Our Mental Health
We are visual creatures, and you might be more affected by what you see in your home than you think. We all want our homes to be reflections of ourselves; warm, inviting, and telling of our personalities. Every homeowner and renter wants to transform a space into their personal oasis from the outside world. Luckily, there are easy changes anyone can make to ensure their home improves their mental health and maintains that sought-after, comforting vibe. Once you’re cognizant of how much your home might be affecting your mood and overall mental health, you’ll be more easily able to identify those décor aspects that just aren’t meshing.
Some Personality
Want to incorporate décor with impact? Then focus on the personal items you have that will inspire sentimental feelings and conjure up good memories. It could be a display of artwork your grandmother did, special books that helped you through tough times in life, or decorative objects your kids made in art class. Whatever brings a smile to your face, incorporate as much as possible.
Reminders of Happy Times
Bad days come and go, and usually can be resolved with a little bit of perspective and a nudge that tomorrow will be better. What better way to remember the blessings we already have in our lives than to look at those happy moments? Make sure you print out pictures of your loved ones and wonderful memories and display them throughout your home. Having good memories always in view is sure to boost your mood and serves as the most personal type of décor. Think outside of simply framing some 5×7 photos you’ve had laying around for a while. Instead, make your family into an art project by having a photo canvas printed from Easy Canvas Prints and turn it into the focal point of any room.
Experimenting With Color
Feeling better in your home might be as simple as playing around with a bit of color. Different hues have different effects on our mood. Red is an energy-inspiring color, so it could go well in an entertaining space, like your living room. Blue in all of its hues is considered to be a calming color, so it would be best suited to areas dedicated to relaxation, like the bedroom. You can also always choose to go neutral. While it can be bland, if you’re looking to spice up your living space by focusing on décor additions, then a neutral paint might be the best way to balance differing objects and color schemes found in your accessories. In general, the lighter the color, the larger your room will appear, so keep that tip in mind when you check out paint swatches.
Lighting Up Your Space
Few things have as large of an effect on a space as light. If you have windows and access to plenty of natural light, take advantage of it. Don’t hide your home behind large bushes and heavy drapery that will keep out the sun’s rays. If you don’t have a ton of access to natural light, do your best to mimic it with warm-glow lightbulbs, and layer them throughout the house to ensure your home is bright—it’s sure to brighten your mood at the same time.
Don’t Forget Scent
While scent might not come to the forefront of your mind when considering décor, it actually plays a very important part in our mood. As smell is one of our strongest senses and has a huge tie to memories, it can be used to contribute to feelings of calm within your home. Find delicious smelling candles and check out different varieties of wall plug-ins, and use scent to your advantage to create a soothing space.
Clearing Your House of Clutter
Some of us can handle clutter better than others, but as a general rule, the clearer our living space, the clearer our minds. If you want to keep your home free of clutter, focus on decorating with modern products that highlight clean lines, and as always, choose selectively. Shop for modern décor from a website like www.touchofmodern.com and look at simple but classic furniture pieces. You can then fill in the spaces you feel need a bit more sprucing up with the aforementioned personal additions that will provide the perfect balance of sentimental and clean.